Well if there is a blog here i will put something in real fast.
I am almost a year in to my weight loss before getting here. I dont think I can lose 4% in 4 weeks any more becasue I don't have that much left to lose but I went thought one round of kickstarters at least to see how your system is. I also joined the transformer so over a longer period of time I can look for some continued results. I plan to join the maintainer starting on Jan 2. My goal for 2018 (really already, but i need to drop down the last 5-10 lbs) is just to stay in the same range but lose another 10-20 lbs of fat and replace it with 5-10 lbs of muscle.