Here we are girls!  Day one!   We have a goal  to meet in a short time.  This is a new exciting approach to weight loss. I am happy to have all of you as my support system.  Let's try to make smart decisions ! I have started Ian K. Smiths diet, SUPER SHRED!  It's a great diet, and you are never hungry!   Check it out and see what you think!   Good luck girlfriends !