Day 2 of insanity & eating clean...like really clean. Almost back to Paleo clean. I'm focusing on eating as much non-processed real food as I can. I'm realizing that when I cut out the few items of crap I eat everyday, the clean food adds up to less than a 1000 calories. Crazy.
Posted on September 9, 2014
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Sign in to CommentThank you! I play roller derby so I practice 8 hours a week for that. I just started insanity (I do it in the morning before work - so basically fasted cardio) yesterday. I try to go lift on days I don't have derby.
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