Hello everyone,
My name is Lorraine and this is my first diet bet. Back in July of 2016 I weight 235. I went down to 187 by January of 2017. Maintained it for a while and then neglected myself and I am back up to 203. I need to start taking care of myself and I need to lose some weight. My goal weight is 150.
My problem is that I have no motivation. None. I have joined programs that I paid for. They send me daily emails with workouts and I don't do them. I go home and lay on the sofa and watch TV. I need something that will get me off that sofa and working out.
I want to workout, I like to workout! I just need something and I don't know what that is that will motivate me to work out.
Lorraine