these 40 KG, am carrying 40 kg due to it i feel myself very tired. how could i have come to this? perhaps i was sleeping all the time and did not see it or been finding a lot excuse not to exercise or have healthy food(()
Posted on March 23, 2018
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Sign in to CommentWoot woot! You've got this, Aigerim! Just imagine the results you'll see if you follow the plan for a month... or even a YEAR! :) Keep up the great work.
Started to drink a lot of water, and following the proper nutrition menu. First days it was very hard to follow, but when I saw the first results, it`s motivated me and keep me reach my goal!