Have you ever played with a yoyo??? It's fun... At first well it's not, you have to get the concept of the string and the yoyo going back up, but when you get it and perfect it thats when you LEARN to love the yoyo. I feel that I have been on a string for quite sometime! I have perfected the yoyo diet. When I'm successful, im up a but when I start self sabbatoging thats when i am go down. I tell myself all the reasons why I am trying to ge healthy but in reality I like the carbs the sugar and heck sometimes I like going down... Just like the yoyo. Today I am choosing to start a journey of self empowerment that even when I have talked myself into giving up well I wont! I will embark in this journey with love, happiness and even a little doubt! Always treading carefully and skillfully. Here is to a new adventure!!!!