Well, I am going to do this! I was an avid crossfitter for 4 1/2 years and had to quit last Feb due to injuries...and my gym dynamic changed a lot, so I wasn't getting what I used to out of it. BUT with all of the time off for injuries, I have gained about 15 pounds and am not feeling good about myself. Before I ever started Crossfit, I was over 200 pounds, so I now get anxious and have bad self images of myself when I put a few pounds on.
I have been running and doing yoga this summer, but I feel like I am ready for more now. I am excited for this! And for the support to keep my motivated!
Good luck everyone!! Let's do this! :)
Shandrea