Getting on the scale for this picture made me cry. I have gained 10 lbs over the last week. Since stopping cross fit over finances and a hurt back and shoulder I have gained over 20lbs back... Praying that this could be the start of a new lifestyle for myself.
Reading a lot on learning to love myself, so desperate for a change in the way I see myself, and for the power to realize I am worth the changes that need to be made...