It's easy for most, when starting, to be excited, set ambitious goals and tell others about your new found joys. It's accountability that keeps you coming back when Tuesday comes. It's easy to self talk yourself into about anything thanks to your emotions. Accountability makes you say to someone else your reason for not following through and that in turn causes a profound reality check to your emotional self.
Stay accountable, stay updated and involved on https://www.dietbetter.com, and let others help you reach those goals!