I got the Jillian Michaels Beginner Shred a few weeks -- well several weeks --ago and started it a few weeks later. I got to day two, loved it, but hurt my wrist (unrelated). My wrist still is hurting so I can't do pushups or the triceps exercise but I have found a few modifications that may work. I am going to start back today. My "goal" would be 30 days of the Beginner shred followed by 30 day shred. If I am lucky, by that point I will be in good enough shape for a few workouts locally. I have some Groupons for the Barre exercise classes but feel I am WAY to far out of shape to try them yet.
I really want to get back in shape, I am the heaviest I have ever been, even now I am as heavy as I was when I was pregnant but I don't have a baby inside to point to. Mostly its because I eat too much and unhealthy and love my wine to relax at night. I am going to try to give that up for a bit, it will be hard, but I need to get back into shape. I hate my body right now and I hate how I look in the mirror.
Posted on October 7, 2014
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Sign in to CommentI am glad you joined this challenge!! I am in the same boat as you. You can do it!
I noticed you said you were going to stop drinking wine and it reminded of an article I looked at just this morning. Here is the link: I thought it was great! http://www.prevention.com/food/healthy-eating-tips/52-food-swaps-flatter-belly?s=1
I noticed you said you were going to stop drinking wine and it reminded of an article I looked at just this morning. Here is the link: I thought it was great! http://www.prevention.com/food/healthy-eating-tips/52-food-swaps-flatter-belly?s=1