The past couple of weeks have been frustrating for me.. I have been back on this journey since August and was consistently losing up until about two weeks ago. My weight has been yo-yo'ing up and down and I am struggling with retaining fluid. Even though I'm a little frustrated I'm trying to turn this little rough patch into motivation for myself. I've stepped up my exercise program and just started wearing my old Bodybugg again.
A few weeks ago, I stumbled across the coolest looking exercise and the only way I know to describe it is to say that you begin by putting your feet on a door or a wall and get into kind of a plank/push-up position. Then you alternate bringing one leg down and then back up. I couldn't even get my feet on the door when I tried. Last night, my husband asked me if I had ever been able to do that exercise yet. I said, "no. I probably won't be able to do that for a while". He encouraged me to try any way and lo and behold I was able to do it! It wasn't pretty and it was very challenging but I could do one! I'm excited to see where my journey takes me and where I'll be at the end of this 4 week challenge!