Hello, my name is Traci, I am 48 (cant believe I just put that out there) I am a wife, a mother of 3 beautiful girls ages 24, 17, 15 and a Nonna (grandma) to one adorable 4 year old little girl.
I have been blessed throughout my life to have a good metabolism and therefore have never had any weight problems, however as I got older and things started to change I slowly began to put on a few pounds and I realized I was going to have to work to maintain a slimmer physique and change my eating habits.
I have scoliosis which has casued me back pain for many years and the added 10 lbs on my body didnt help to aleviate the pain, but added to it. Simple tasks such as vacuuming my house or mopping the floors would put me on the couch in pain for the rest of the day.
Then the day came in 2009, when my daughter told me she was pregnant. I knew right then that I needed to do something to make changes. I wanted to be healthy and fit and free of back pain so that I could help take care of the preccious gift (my grandchild) that would soon be here. A few years prior I had purchased a program called P90x, (it sat on the shelf in my basement). I went down to the basement and in Dec. 2009 I put it in the DVD player and for the next 90 Days I pushed play. When I finished P90x I purchased Insanity and over the next 60 days I pushed play. At the end of those two programs, I had lost the 10 lbs that had slowly creeped on over the years, I was able to clean my entire house without backpain, and I have for the last 4 years been my granddaughters day care provider while her mom works and goes to nursing school.
I have been doing Beachbody Programs ever since that day in 2009, and I love them. I have become a Beachbody Coach and love to help inspire/motivate and support others to reach their health and fitness goals, and I get paid to do it. I am not a fitness professional, just someone who through fitness changed my life and have a passion to help others do the same.
Lets connect on Facebook
www.facebook.com/edwardstracij
You can also check out the fitness and or business opportunities below
www.beachbodycoach.com/fit4traci
http://TraciJ.AutomaticCEO.com/go1