Last April, when I started my healthier lifestyle journey, I wasn't happy emotionally, physically, psychologically and spiritually. My solution was to make a conscious decision to reshape the state of being my mind and body is currently in.

Changing my condition was as "simple" as changing my thoughts and beliefs. The happier my mind was the healthier my body will be but, it takes awareness first, then a willingness to change. I knew I had the power to transform! I knew this was the thing that was lighting a fire in my belly to do something great with my life!  So I ran with it and I’m still running!  

I hope my story can inspire you to go after your DREAMS!

Invest the energy to re-build YOU are worth it!

Let's start making things happen!