I've been up, I've been down...far toooo many times!
I need to get serious and stay serious for the sake of my health. I have more than 50 lbs to lose, but I believe if I focus on smaller goals, maybe I will eventually win the BIG race.
Think of a sack of potatoes. Lift one. Carry one around in one hand for a little while. Anybody that is over-weight is carrying a whole lotta potatoe sacks around...all day, every day. Think how great it would feel to drop a couple of those sacks.
Each Dietbet game...or, depending on a person's weight, you can lose 1 sack of potatoes in a month or so. And there's my goal. Losing one 10 pound sack of potatoes (off my body) during the 2 dietbet games I joined that started today.