Day ONE...Back to Basics
I don't consider myself the best writer but I'll do my best attempt to document my food intake as well as my workout history as I try once again to lose the weight I gained over the last 4 weeks due to overindulging during summer vacation.
DAY ONE
Join dietbet once again and did a weight in. Discover that I gained over 7 pound from my last winning. Dang!!! I can definately feel it. This is not going to be an easy once as I'm injured. I have a bad sprain, while I was shopping I twisted my ankle so bad I saw the heavens opening before me. Yes I was painful!!
Here is the lovely picture of my foot...
But all is good!
My strengh does not come from me, it comes from the Lord. He'll give what I need to keep going.
It will be a good day...Is better to start fresh than never start at all.
Liss