NoDay 1: Literally got up of the couch after napping and did my workout. Slept in a little. Ate my eggs and digested. Got up and said to myself- day 1...let go!!!! Feeling motivated at this moment. I am excited and hope everyone is too! I will do fine Tue thru Friday. It's Sat thru Mon when I work my three 12 hr night shifts in a row that I will struggle doing. Happy day 1 everybody! Xoxox
Posted on November 19, 2014
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Sign in to CommentOn those tough schedule days try to do something light, even for only 20-30 minutes. You will feel much better and it will help you stay on track!