Weight on 11/16: 184.2 lbs
Health: Going strong! Only minor headaches due to stress.
Diet: doing wellish,only one "cheat" and it was a bottle of Coke that was shapped like an ornament. Didn't even taste good...too sweet.
Fitness:No running this week since the snow/cold has made things difficult. Did some strength workouts using fitness blender though! Yoga on Wednesday was fun...was just me and the instructor seeing how far we could push our bodies...I'm still sore from it.
Mental/Emotional:Feeling better then last week in regards to self-esteem. Still hate my belly.....I sometimes feel like it grows whenever I even think of consuming junk, but at least I am seeing myself as a work in progress and not a failure.
Other: Off to Ottawa over the weekend to attend a comic convention (Pop Expo), look forward to putting on my costume and meeting up with old friends/cosplayers
Motivation of the Week:
