Tuesday Hike to 7 falls

http://www.tink9305.com/2014/11/day-21-tuesday-november-25-2014.html

 

Wednesday  Rest day

 

http://www.tink9305.com/2014/11/day-22-wednesday-weigh-in-november-26.html

 

Thursday Thansgiving

http://www.tink9305.com/2014/11/day-23-thursday-november-27-2014.html

 

Friday Strength Training

 

http://www.tink9305.com/2014/11/day-24-friday-november-28-2014.html