Know how on most occasions you talk about wanting a change? Know how you balefully look at those instagram pictures of cheeky bikinis and warm water, and you think harrumph, I wish my ass was that bangin. No matter now much you want it, you still just don't have the gumption to  follow through?

Then one day it clicks. The time has come to commit to change, you open your mouth and say "I am going to do this" and you just know that you will.

Today is that day for me. I pledge to be true to myself. To live healthily, happily and stand up for everything I want in my life. I am going to do this! Were all going to do this.

Change starts now, there is no time to put your life on hold. 

Lets do this!