Hear is to a new start and a new year looking forward to what is in store in 2015.
I have 4 daughters and i want to be a good example for them and my granddaughter.
Show them that making changes is possible and that being healthy and physically fit is important.
I am doing this for myself first and for those around me as well.
Having watched the show Extreme Weight Loss I have so wanted to send a letter in but didn't. Just sat on the sofa and watched. Now it's time to change that. This is my fist step on what will be for me a rest of my life journey to change old bad habits and replace them with new good habits. I am so excited to start this step in the right direction.