I am giving this blogging a shot. I am not sure I have any expectations for diet bet. My hope is that it will help me get focused. I've been on and off dieting for years now. I have severe arhtritis in my hip and need a hip replacement. In order for faster healing, etc. I should lose at least 80 lbs. Sounds simple right. Want to have less pain, lose weight. Yet here I am, no where near a goal set 2 years ago.
I have to say that the inspiration has been Kristine(I Lost Big and So Can You). She is a real person and I started reading some of her posts a while back and I am completely inspired.
I am a very picky eater and eating food in general is an issue for me. Not feeding my face of course or I wouldn't be in this jam. I weigh about 55 lbs MORE than when I gave birth to my child almost 20 years ago. I have started taking juiceplus capsules today to help get healthy. I also started taking Turmeric capsules today to help with inflammation and arthritis pain. It will be nice to have a starting point to look back at in a month and see how it went.
Good luck to everyone!!
Christine