Happy New Year, and welcome back to Motivational Monday!
We're in our last week, guys! As they say on The Biggest Loser--- Finish strong!




"Success is the sum of small efforts, repeated day-in and day-out." 
--Robert Collier


**Website of the week: 
Higi
"Higi is the easiest way to track and understand your health. Higi lets you easily track your body stats, read up on the latest in health & wellness and find the higi Station nearest you. Knowing your health numbers is the first step to improving them. Easily track trends and changes in your body stats you receive at a higi Station. It's super easy and doesn't cost you a thing."

http://www.higi.com


**Workout song of the week:
Artist: Right Place Wrong Time
Song: Dr. John