Today’s blog topic: DietBet. As you know I hosted a game back in November and while I didn’t lose the 4% body weight (that’s part of the goal of the game for those of you who might not be familiar) I did find the experience to be an overall positive one. I found myself focusing on me, my health and ultimately I saw results despite the scale not dropping very much.
Read the full post here on my blog Running With Tongs.