Today was a good day dietwise. I've stuck to my calorie goal (1700 kcal today) and I've done a little exercise. I've even planned ahead for tomorrow, which is rare for me. But the plan might change depending on appetite :D
I love this site already! I love reading everyone else's updates in the games, and I looove the graphs of weight and BMI. I'm looking forward to getting them down to my goal.
The BMI chart actually made me realize: I was on the verge of being obese. Well, I still am, but I'm working on getting away from that :) I was up to 95-96 kg before, and it was a wake-up call at those times. But I don't think I connected it to obesity on an intellectual level.. I probably just didn't want to risk seeing triple digits on the scale..
So I'll need to remember that. Even if I gain back weight in the future, I need to remember how gross I feel about myself knowing I'm obese. But first, I'll need to lose some weight :)
I'm still feeling a bit peckish right now, but I don't want to eat anything this late (11:30 pm). So I'm planning to eat a little more overall tomorrow, and especially more fat than today. Cutting out some sugar instead.. What was I thinking anyway? Nothing probably.. I'll just blame this time of the month.. Also, I think I might need to exercise more so I can eat more :D
But we'll see how I think about that tomorrow ;) For now, I'll just put on an episode of some weight loss show for inspiration and go to bed.
Nightynight :D