started at 206.0 and am 200.2 this morning. i had a neighbor drop off some amish friend ship bread yesterday, and could actually afford to eat some since my diet had been good all day. and i was still less today than i was yesterday. so far i havent had any fluctuations, just a downward trend on the scale. im kind of surprised how fast its coming off, but then again it always comes off fast in the beginning. i didnt work out yewsterday either. i intended to after i got off work, but ended up getting off work 3 hours late.
Posted on January 23, 2015
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