AM Workout (Empty Stomach)
Warmup
5 minute Workout #15 The Ultimate Fat Burner w/ cool down
11-Noon Workout
Barre3 Anywhere Core Arms and Legs 10 minutes
5 minute Workout #21 Abs
50 Kettlebell Swings (1 minute)
Power Yoga #3
Barre3 Core and Cool Down 10 minutes
Evening
50 Kettlebell Swings (1 minute)