Workout

Z Warmup 

Body Crush #13 X Abs - 12 minutes

Kettlebell Challenge - 5 minutes
20 Kettlebell Swings
5 Pushups
20 Kettlebell Swings
4 Pushups
20 Kettlebell Swings
3 Pushups
20 Kettlebell Swings
2 Pushups
20 Kettlebell Swings
1 Pushup

Power Yoga #5 - 20 minutes

Barre3 Stretch- 10 minutes

 

Still have a chest cold, but I'm not stopping my workouts!