Workout
Z Warmup
ZWOW #4 X - 20 minutes
JRC #3 - 12 minutes
Kettlebell Challenge - 5 minutes
10 Kettlebell Swings
5 Pushups
10 Kettlebell Swings
4 Pushups
10 Kettlebell Swings
3 Pushups
10 Kettlebell Swings
2 Pushups
10 Kettlebell Swings
1 Pushup
Barre3 Stretch - 10 miutes