Ok Suzie you just joined.  It's ok, 3rd day.  I know I can do this if I apply my self.  I am lucky that I have a full workout facility in my home. Motivation to self, dig deep, come on you know what to do find that motivation drive.  Get up there and knock it out.  I am going to be video taping myself so I can see my progress for days I am not motivated.  Stop typing & let's do it.