Just joined Lisa's fitness diet bet challenge today. I want to start holding my self accountalbe for maintianing my fitness habits, and I thought this was a good way to start! I have been fairly active since last year. I ran two half marathons, but after my second, my hip was injured and I took a break from running. It was hard to get my motivation back, especailly because it was over the holidays and I live in Minnesota so it is hard to get out and try to enjoy the weather. I have ran since then, but my hip starting aching again, so I backed off from running. I find that after working all day, as a nurse, I have no energy left to try and motivate myself for a workout. Good luck to everyone who is participating in this challenge. I hope I can find some inspiration ans start feeling better about myself and my actions.
Sarah.