Working straight nights for over ten years now provided me with a multitude of excuses not to exercise.  I read somewhere that you can never find time to work out, you have to make it. I stopped listening to the voices in my head and pushed myself to roll out of bed at 3 pm to work out for an hour. Tuning out will be the key. Like taking a bath, Ill just have to do it and embracing as part of life.