I have something to confess.
My weight out on my last game is 64.8kg and of course I won the games. Then I had my birthday dinner: vegetable soup, spaghetti and ice-cream for dessert with a piece of birthday cake. Yeah, you are right. However, I fell good the next day. I hadn’t gained any weight after that day. I WAS REALLY HAPPY!!!
I decided to joint another Dietbet as my goal for this year is down to 60kg. I think I can do it.
66.5kg was my weight in last Friday night for the new game. Yes, I am still happy with it. you might be laugh at me now J Don’t get me wrong, I was really happy with that weight in as I drank 3 l of water during the day, after had my dinner. And also I had constipation as well for 2 days; it was the result of taken antibiotic for acne treatment.
But the happy went wrong during the weekend. My taste buds started to attack my nerves. I cooked on Saturday, ate a lot. REALY a lot!!! And went to my friend house on Sunday, ate and ate too… And this is what I would like to confess!
I weighted myself, …. 67.6kgs…. on Monday morning. L I WAS REALLY SAD. However, that was my fault, no one pour the food into your mouth.
THAT’S IT! I said to my self have to try a bit harder. Yes a bit harder.
Monday, I drank 3l of water with 1 cup of coffee + hot chocolate with no fat milk, no sugar, fruits and rice noodle for dinner. – Just a bit harder but not really harder enough yet. At Monday night, I have some research for the diet menu – one of them is eating fruit only. Oh yeah, I said I might able to do it.
Tuesday, ate fruits, drank 3l of water. However, I also had a cup of coffee + chocolate and milk with no sugar, had 2 fruit chew candies as well, as my taste bud kept telling me that he wants some sugar. Haha.
This morning, I jumped on to the scale. Oh la la, I was 65.5kg so all my food that I had during the weekend is gone. Yes, I what I had so far since for today is scramble egg for breakfast, fruit salad for lunch, a cup of MY COFFEE CHOCOALTE, 1.5l of water.
That is not all of my confession, I had promise to give up coffe and chocolate for lent. However, I had 3 cups of coofee chocolate already. Please everyone forgive me. promise not to drink it again from now to end of lent.
Diet is not easy as I have eating emotion… But I will try my best. I lost 13.5kg in total before I started Dietbet game. I CAN DO IT THIS TIME AND SO ARE YOU.
PS: please forgive me for the English grammar.