I've allowed stress to get the best of me, and I've watched my weight creep up over the last year. I want to gain control again and feel better - healthier, stronger and more relaxed again. I love the Yogalosophy DVD, so I'm excited to try this challenge and have motivation from Mandy!
Posted on March 17, 2015
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Sign in to CommentI'm so glad you have the DVD! You can certainly use it during this Diet Bet. Find a meal plan that works for you. I have three different ones in Yogalosophy 28 Days to the Ultimate Mind Body Make Over...OR commit to anything that will work for you. Excited to guide you and support!
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