In 6 days I will begin a long awaited transformation to better health and fitness! It has been over 10 years , surgery after surgery in order to fix my left knee. I'm still challenged with a recent (2013-2015) neck fracture and shoulder injuries but I will work hard and rehabilitate these too. I am most excited at retraining myself into working out again, loving life again. Let's work together and may we all reach our prayerful goals!!!!