Being Happy? Seems easy right? In this day and age though, it seems like people are less happy with themselves and situations and tend to look outward for someone or something to create that happiness for them.  Yes we are all here on this site for the same purpose - to change our outward appearances, but did you ever stop to think that what is holding you back is the inner self as well?  If you are anything like me, you think "oh if I lost 5, 10, 15, 20 pounds, I would be happy" or "if I just made more money, I would be happy" or fill in your own blank of what you would change to make you "happy".  One thing I know for sure is that no matter what I weigh or how much money I make or whoever is in my life (or not in my life), I can only truly depend on myself to make me happy inside and out.  To honestly be happy.  To create the overflowing joy that other people see and think "How does she do it? Why is she so happy all the time?"  That is why I believe this should be part of your goal list.  It is attainable just like all the other goals in your life.  And once attained, then everything else seems to fall in place!