I brought a bowl of spaghetti squash with tomato sauce and parm. cheese outside to eat while my 3 year old played. In typical toddler fashion he immediately came up to me and asked, "Momma, are you eating pasta?" I offered him a bite and after he took 3 of my perfectly weighed out plate I offered him his own. Here he is eating and loving it! This is very good motivation to keep up the healthy eating!