I have been on this journey for a long time, and I have to keep telling myself "I am good enough" to want this, to need this and to do it for myself! I deserve to be healthy and happy. This however has always been challenging for me. To really stay at it and believe that I can do it!
Over the past week, I have really been focusing on "self love" and really getting my mind set right. I believe I can do this! I will do this for myself!
Every week I pull a card from this Wisdom Card deck that I have. What is a Wisdom Card, you ask? It is a set of cards made by Louise L. Hay (she is wonderful, google her!) that have motivational sayings on them, and little reminders that we all need from time to time. This card (shown in my picture) is the card that I chose this week, with my eyes closed after suffling the deck and thinking about my journey. Sometimes the world does interesting things that show us that we are ready for what we think we are not.
If it scares you, it might be a good thing to try.
I am not sure exactly what scares me.. but this is showing me that it is really time.
I can not wait to start the DietBet with all of you, and especially with Gracie! (You have been such a great motivator, if you are reading this! THANKS SO MUCH!)
Let's do this! 2016 I'm coming for ya!
Jaqs xoxo