Down 9lbs so far and loving my shakeology. Spent a better part of an hour and half trying to install this mirror. "Level" is not my friend lol.
Doing country heat workouts and drinking my shakes along with a change in diet have definitely helped curb those night shift cravings.
Omg 'simply 7 kale chips' from the bulk barn are amazing and while not completely as healthy as home made kale chips definitely helped this past week stop me from eating donuts or trips to the vending machine.