It's day one of our 30-day GAME ON! Challenge and it is going to be SO easy to focus on what you have to miss out on while you are chasing your goal, but it doesn't have to be that way. We can change our focus.
Think about it. When we are looking through the lens of a camera or microscope, what we focus becomes bigger and clearer. We quickly forget what surrounds it - good or bad. What we are focusing on is all we see. So, it's super important that we decide ahead of time what we are going to focus on.
Do you want to focus on what you are giving up for the next 30 days or do you want to focus on what you are going to gain along the way to your goal? Instead of focusing on the things you can't have, think about all the positive benefits - the energy, strength, stamina, confidence and how it will feel to be comfortable in your own skin!
What we focus on is our choice. We can focus on the small failures or the small victories - because we will have both! I choose to focus on what is right, not just what is wrong. I choose to focus on every accomplishment, instead of every failure. I will focus on all the things I am good at. I will focus on my strengths, not my weaknesses. I will focus on success!
What are you going to focus on over the next 30 days?
My Focus:
- My goal
- Feeling good
- Eating healthy
- Having energy
- Moving a lot
- Being proud of myself
- Practicing discipline
- Smiling my way through it
- Celebrating self-control
- Taking care of my body
- Making God proud of how I am using the gift of life He gave me
- Bonnie