~I am in the very best shape of my life mentally, physically, emotionally, financially and spiritually!
~I feel empowered, strong, motivated, focused, determined, beautiful and sexy!
~I am so happy and grateful now that it is October 26, 2014 and I am a size 4/6, I weigh 119 Lbs and I am 19% body fat!
~I love the way I look in my bikini, my arms are ripped, my legs are toned and lean!
~My legs and butt look fantastic in shorts!
~My bra's fit perfectly and look great in a white tee shirt(back fat is GONE)!
~People ask me everyday how I got into such phenomenal shape. Women say "I wish I had your determination and will power"!
~I fit perfectly into a size 4 black, tight, short cocktail dress that shows how much I appreciate my lean, fit, strong body!
~I eat 5-6 meals per day with perfect, proper ratios of lean protein, carbs and fat, always on time and at 3 hour intervals!
~I stay well-hydrated and purify my body by drinking a gallon of water every day!
~I am celebrating the Holidays with clearly visible abs!
~I thoroughly enjoy my 2 treat meals per week. It's more than enough to satisfy my taste buds!
~I love my workouts that I do every day. I feel amazing, refreshed and energized for the day!
~I feel fantastic when both men and women turn their heads when I walk by!