My main goal for 2015 is to focus on eating intuitively. I've spent so much time obsessing over calories and fat and such that I never learned how to eat based on how I was actually feeling in my body. Now I want to hone in on my bodily sensations and learn to recognize actual hunger, satiety, fullness, and thirst. I think this will really help with my emotional eating or eating out of boredom just because I have "calories left" in the day.

So far I've lost 105 lbs. I have about 30 left to go before I reach a "healthy" weight range. I KNOW that this is the year I will do that. And I absolutely cannot wait!

Here's to a great 2015 for all of us :)