Alrighty - here's the link to the post I just posted on my blog for yesterday's activities and menu. I love that I am back to being able to do two-a-days again! Hopefully, this week I will be a little more smart on my leg day so it doesn't ruin my workouts for the rest of the week. Haha!
http://fitterat40.com/day-71-my-daily-journey/
