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Fatgirlfedup's February Fight Back

Lose 4% in 4 weeks!

Fatgirlfedup's February Fight Back

Feb 11 - Mar 10/Game has ended
Hosted by Lexi
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Feb 11

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Feb 11

Last Day to Join

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Mar 11 - Mar 12

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Don't take our word for it

Jen R.

02/11/2019 11:16PM - via iPhone
Question for the group: how do you keep your bowel movements regular?

Now I don’t eat as much, I’m never bloated which is great but I also notice my bowels don’t have the urge to move. Even using senna can’t ensure a movement the following day. It’s really annoying.

Advice welcome!

Madison , Jamie L. and like this comment.

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Jen R.

I cooked a bagful of spinach yesterday and will stuff more vegetables into our casserole tonight. I’m eating fruit even when I’m not hungry. Switching from senna to bisacodyl today and then will work through the list of other suggestions. Obviously my gut is protesting my diet lol

Jen R.

Nichole, lol I have also done a salt flush in the past. That’s a last resort, chugging that down is hard.

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