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The Workout DietBet: Pro Trainer Hosted

Lose 4% in 4 weeks!

The Workout DietBet: Pro Trainer Hosted

May 13 - Jun 09/16 days left
Hosted by Amy K.







May 13



Get fit and lose weight with Pro Trainer BodyFit By Amy! You'll lose 4% in 4 weeks and get a free training plan.



Game Begins

May 13

Last Day to Join

May 26

Final Weigh-In

Jun 10 - Jun 11


Bet $35

to start

Lose 4%

in 4 weeks


Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 737,396 DietBetters, 99.95% have lost weight during their challenges. Combined, they've lost 12,527,398 lbs and won $62,263,235. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Amy K.

05/13/2019 1:14AM


Our bet has officially begun!

I'm so excited to be your trainer during this Diet Bet!

If you aren't familiar with me, I'm a NASM and AFAA Certified Personal Trainer with a Master's Degree in Exercise Science, and a group fitness instructor. I've been working in the fitness industry for many years, and 5 years ago started my BodyFit by Amy You Tube Channel.  I'm also a busy mom of two!  You can follow me on Instagram and Facebook or check out my website to find out more.

Here is our WORKOUT CALENDAR for the next four weeks! There are different videos for each day, with 4 days of workouts the first two weeks, and five the last two weeks. I give lots of options and modifications for different fitness levels, but you can also check out my Beginner/Low Impact Workouts if you need other options. All you need is a set of dumbbells and a mat.

I am here for you! I'll be posting and checking in throughout the week, but please let me know what questions you have and how I can help. Feel free to drop your questions below and tell me a little bit about you and why you're here.



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Lauren G.

Go to the weigh in tab and click Submit Official Weigh In. It'll give you your word in there. You can back in and out as much as you'd like until you submit your pics.
- 05/13/2019 8:05AM - via android

Lauren D.

Completed my first workout! Feeling good—hope I can stick with it! Have my alarm set for 4 days this week so I get up and do it. No excuses!
- 05/14/2019 4:18AM - via iPhone

Ready to bet on yourself?