Summer Strong Slim Down with Ilana Muhls...

Lose 4% in 4 weeks!

Summer Strong Slim Down with Ilana Muhlstein

Jun 17 - Jul 14/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

3,378

PLAYERS

$118,230

POT

Jun 17

START DATE

HOST

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DETAILS

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Join weight loss expert & nutritionist Ilana as she helps you get healthy.

IMPORTANT DATES

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Game Begins

Jun 17

Last Day to Join

Jun 30

Final Weigh-In

Jul 15 - Jul 16

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,530,467 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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@ilanamuhlsteinrd

06/20/2019 7:42AM
  • Remember, it’s not veggies some, it’s veggies most!!! If you need to amp up your weight loss and still feel full, veggies up your meals. It works!!!! Share below your favorite veggie recipes!!! We all can always use more inspo!

    This recipes below:

    .
    Roasted mini bell peppers and cauliflower made by baking them at 350 for 45 minutes with olive oil spray and sea salt .
    .
    Slaw made with a dressing of 3 tablespoons of coconut aminos or soy sauce, 3 tablespoons rice wine vinegar, 1 tablespoon 1 olive oil, 1 tablespoon sesame oil, 2 teaspoons of minced ginger and 2 teaspoons of minced garlic .

    Zoodles lo mein I got from www.hungry-girl.c…

Kristina G. , Megan S. and like this photo.

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Kelly J.

I throw about 3 cups of spinach/kale in my morning smoothie with 1/2 c vanilla Greek yogurt, frozen fruit and 1 T of chia seeds

bree m.

Philly cheesesteak stuffed peppers!!
:yum: Yum!

https://www.lowcarbmaven.com/philly-cheesesteak-stuffed-peppers/

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