Summer Strong Slim Down with Ilana Muhls...

Lose 4% in 4 weeks!

Summer Strong Slim Down with Ilana Muhlstein

Jun 17 - Jul 14/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

3,378

PLAYERS

$118,230

POT

Jun 17

START DATE

HOST

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DETAILS

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Join weight loss expert & nutritionist Ilana as she helps you get healthy.

IMPORTANT DATES

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Game Begins

Jun 17

Last Day to Join

Jun 30

Final Weigh-In

Jul 15 - Jul 16

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.28% have lost weight during their challenges. Combined, they've lost 19,528,024 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

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SoPrieto

07/09/2019 7:25AM
Trying to avoid the scale until weigh in. I’m so close and I feel like if I meet my goal early I may go off my diet. I have very little willpower as it is haha. How do y’all fight cravings? I am having carb cravings so bad this week.

Juliana da Mata , Coco H. and like this comment.

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lavender

Coffee, tea or water helps with cravings. Low calorie snacks like fruit, veggies and small proteins help.

Elizabeth

I'm fine when I keep my intake at around 50 grams of carbs a day, sticking to mostly vegetables. Once I start adding breads--there's no turning back. So, I avoid cravings by staying low carb. Last week, I pretty much ate half a "party size" bag of tortilla chips and 4 snickers ice cream bars... I snapped out of it with the shock on the scale and the upcoming end of the kickstarter. Try water. It might be what you need. Ultimately--track what you eat and Keep weighing. You're body can handle a few treats as long as they don't become a regular meal. Good luck!

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