Get on Track Before School's Back with I...

Lose 4% in 4 weeks!

Get on Track Before School's Back with Ilana

Jul 29 - Aug 25/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

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$109,060

POT

Jul 29

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Get expert nutrition and weight loss advice from Ilana this summer.

IMPORTANT DATES

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Game Begins

Jul 29

Last Day to Join

Aug 11

Final Weigh-In

Aug 26 - Aug 27

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Lose 4%

in 4 weeks

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For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.27% have lost weight during their challenges. Combined, they've lost 19,517,387 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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jessica w.

08/14/2019 1:10PM
So I’m a major stress eater. My kids have been crazy the last two days and I have had a migraine all day. I just eat when I don’t even realize I’m doing it. I know I need to replace the habit. Anyone have any ideas of what I could to do change this bad habit.

Afton B. , Coco H. , Jericho M. and Huby like this comment.

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Abby R.

Brush your teeth! Paint your nails or do a face mask! I’m the same way. I try to stay “present” and ask myself “what’s the emergency right now in this moment?” That helps to ground me. And if all else fails I have some super hot cinnamon candy that I suck on which helps to slow me down too. I know it’s so hard and I have struggled with this for nearly 20 years. You aren’t alone! Hugs.

jessica w.

Thank you all for great advice. I’m definitely going to try some of these. I actually stress eat during the day when my 5 and 2 year old are driving me insane.

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