My Girlish Whims Summer Heat Dietbet

Lose 4% in 4 weeks!

My Girlish Whims Summer Heat Dietbet

Jul 22 - Aug 18/Game has ended
Hosted by My Girlish Whims
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$35

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$31,325

POT

Jul 22

START DATE

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Get HEATED & crush your weight loss goals with MGW who has lost 70 lbs

IMPORTANT DATES

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Game Begins

Jul 22

Last Day to Join

Aug 04

Final Weigh-In

Aug 19 - Aug 20

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Lose 4%

in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.24% have lost weight during their challenges. Combined, they've lost 19,489,558 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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My Girlish Whims

07/30/2019 6:47PM
  • 9:40PM in bed - and just planned all my meals and snacks for tomorrow! Just some general advice for anyone who counts calories or macros: shoot for consistency and ranges instead of hitting exact numbers everyday. I think consistently striving for complete perfection everyday can lead to an “all or nothing mentality.” Thinking: “oh no! I went over my calories by 100 today I just can’t do this” or thinking “I ate 20 extra grams of carbs today, might as well just eat whatever and start again tomorrow” are NOT good mindsets to get into!! I have certain calorie and macros set up in my fitness pal that I aim to hit WITHIN REASON. Today I really wanted some powdered peanut butter with my afternoon snack, so I had it even though it put me just “over” my goal for carbs and calories. Going over your goal by a little bit isn’t going to make a big difference - but feeling deprived and bingeing later on 1,000s of extra calories will. Give yourself some grace - shoot for general ranges for your nutrition goals, and just KEEP CONSISTENT! That will give you the best results overall!!!

AileenD , Grace and like this photo.

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Erika A.

That's a good lesson!

Stephanie S.

So true — this is great to keep in mind!

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