Summer Shape Up with @haley_j_smith

Lose 4% in 4 weeks!

Summer Shape Up with @haley_j_smith

Aug 05 - Sep 01/Game has ended
Hosted by Haley S.
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$35

BET

114

PLAYERS

$3,990

POT

Aug 05

START DATE

HOST

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DETAILS

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Keep working hard for your summertime goals!

IMPORTANT DATES

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Game Begins

Aug 05

Last Day to Join

Aug 18

Final Weigh-In

Sep 02 - Sep 03

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.24% have lost weight during their challenges. Combined, they've lost 19,488,290 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Kels

08/15/2019 10:09AM
Any suggestions on how to beat a plateau? I’ve been stuck at this weight for weeks now and weighing in yesterday I found I gained a pound. I’m running/walking 3x per week, I’m using MyFitnessPal to count my calories and I cut out alcohol but I cannot get past this weight. I’m not sure if I’m building muscle at this point from my runs and that’s the cause, whatever it may be I’m frustrated and could use any advice you guys might have!!

Sav and Sammy like this comment.

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Maureen S.

Try switching something up for a week. Try a new workout, eat more calories (you really could be eating too few), or more protein/fewer carbs for a few days. Your body may just be too comfy with what you're doing!

Sav

Are you taking body measurements? Sometimes that can be instructive feedback.

When is the last time you changed your calories or macros? It might be time for an adjustment based on your new weight. Best of luck!

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