FALLing Into Healthy Habits

Lose 4% in 4 weeks!

FALLing Into Healthy Habits

Sep 23 - Oct 20/Game has ended
Hosted by Callista C.
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Join other WOMEN in their fight for fitness, and conquer your HEALTH GOALS!

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Callista C.

10/11/2019 6:54AM
  • Good Friday Morning Ladies,

    My goal is to share my favorite recipe with you each week. Didn’t get a chance to share yesterday as intended! My favorite new recipe from week is the “Hummus-Crusted Baked Chicken with Turmeric Rice and Tomatoes w/ a side of sautéed Spinach.” This was such a delicious dish that I normally ate it for breakfast instead! Lol I couldn’t wait until lunch lol So give it a try, you just might enjoy it as much as I did!

    Ingredients for 2 servings:

    8 ozs Chicken Thighs (skinless, boneless)
    2 tbsps Hummus
    1/2 cup Jasmine Rice (dry, uncooked)
    1/2 tsp Turmeric
    1/2 Tomato (large, diced)
    2 cups Baby Spinach

    1. Preheat oven to 375ºF (191ºC) and line a baking sheet with parchment paper.

    2. Place chicken thighs on the baking sheet and coat with hummus. Bake for 30 minutes or until cooked through.
    **I seasoned chicken with onion and garlic powder and used red pepper hummus**

    3. Meanwhile, make the rice according to the directions on the package, adding in the turmeric and chopped tomato while cooking.

    4. Sautéed and Season Spinach (if desired).

    5. Divide the chicken, rice and spinach onto plates or into meal prep containers. Enjoy!

Amanda H. and Kate R. like this photo.

Kate R.

This looks so good! Thanks for sharing.

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